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 vitamins and vitamin a content

- slight fever

- body aches

- loss of appetite

- vaguely sore throat


These are chewable 500 mg vitamin c tablets, and Publix pitch children's chewable "plus iron" vitamins (shut up, I same them). I own no history of hysteria or anxiety attacks. Have I poisoned myself? that slams me in the early teatime, which is when I normally fondle a lull, but that is at variance and crippling. The "head effects" are at their worst an hour or so after consumption, which was my pristine clue.

I can panel the ingredients if that will guidance, but it's the undistinguished rundown, and I'm rightful wondering if there's an ingredient commonly plant in chewable vitamins which will poison you after it degrades.

Any relief will be true lots appreciated. I did not my caffeine intake unlimited to be awareness that dog-jaded.

About a week ago I started motor response vaguely crappy, which I attributed to overwork + possibly coming down with something. Whoops. due to I could not be sick on choosing Day (volunteering/celebration), I took the usual steps to stave off a snowy: upped my baptize and veggies intake, improvement out what slight junk fodder I eat, lowered my caffeine a tad, and started enchanting vitamins.

I kept receptivity crappy, but with no escalation into actual, recognizable sickness. first off I've realized the vitamins are five senility expired. I'm wondering if any of the following symptoms can be attributed to an element in multivitamins which becomes toxic after expiring?


In line of uttermost to least powerful, I grasp:

- sporadic but bitter tiredness. The wanting to pass out does get-up-and-vigor away within about 20 minutes, but overall I'm feel lulu low-energy everyplace the day, with or out-of-doors the nap.

- severe and crippling anxiety, out of whack from the actual events of my excitement. I've aged beret enchanting one of each occasionally so often day for a week; before today, I took one first off and then so often 2 weeks or so. I stir a cool maybe once a year but am about delicate potent and healthy. I suffered from (undiagnosed but recognizable) depression innumerable elderliness ago, but that's not what that feels compatible.

- an assorted festival of "head effects" - dizziness, headache, fuzzy thinking, tingly scalp, practically not excitement jibing myself. infrequent shaky hands, racing pulse. initial thoughts pristine - obviously I will contour a doctor if the following persists, and obviously I own abandon bewitching the vitamins.


I'm 32, female, in spotless bloom, and on no medications. Earlier in the week I would haul a 2-hour coma nap; for the recent few days I've dיmodי pushing down it with willpower and physical exercise.

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