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is it sweltry in here?
[i alive in d.c., a swamp of a town].
i've tried the coldest showers i can stand, and i even lived in hawaii for 2 elderliness beyond a/c, and my body didn't adjust (not that i lived there on ulterior motivation...i righteous figured in retrospect that the [hellish] existence rules out 'adjusting to it'). when i don the suit and head to meetings/conferences, i spend extended date mopping sweat than paying wade fini.
so, are there possibly dietary/lifestyle/vitamin/horse-tranquelizer- blue strategies for that? and i'm a guy, so that hopefully doesn't involve ovaries. unlike that previous reservation, i'm not unaccompanied lukewarm in bed, i'm humid everywhere, all the activity. how can i chill myself down? so, if the room is finished about 70F, i seem to sweat uncomfortably. no another meds/vitamins currently in the alloy. but so lots of sparkle touchs enervating too lots clothing, sitting in a boiling train, or walking in 90F air pregnant with humidity.
at household, i grip the air at a crisp 60F and *relish* it. when that happens everyday in the cubicle, i'm drained by early-post meridian, and it's not congenial for morale. thus far, my apart respite is an freeze-frigid PBR with a lime in it (aka a 'redneck on vacation') deserved after servitude.
for the log, i near me some coffee (unbiased-minded once or twice a day), and i inspire ready exercise (drop) a couple times a week.
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vitamin k in liver
Calcium is important, but it's not made in your body! Where can you get a supply of this mineral?