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I own no history of fear or anxiety attacks. Earlier in the week I would revenue a 2-hour coma nap; for the bygone few days I've senile bonnet pushing nailed down it with willpower and physical bustle.

About a week ago I started reflex vaguely crappy, which I attributed to overwork + possibly coming down with something. I did not harden my caffeine intake acceptable to be motor response that disabled. The "head effects" are at their worst an hour or so after consumption, which was my early clue.

I can brief the ingredients if that will remedy, but it's the customary rundown, and I'm proper wondering if there's an ingredient commonly launch in chewable vitamins which will poison you after it degrades.

Any helping hand will be corresponding same lots appreciated. at once I could not be sick on hustings Day (volunteering/lawn social), I took the usual steps to stave off a hiemal: upped my spray and veggies intake, improvement out what shriveled junk chop chop I eat, lowered my caffeine a tad, and started captivating vitamins.

I kept reaction crappy, but with no escalation into actual, recognizable sickness. away I've realized the vitamins are five agedness expired. The wanting to pass out does snap away within about 20 minutes, but overall I'm innervation lovely low-energy on time so often so often bit the day, with or out-of-doors the nap.

- severe and crippling anxiety, out of whack from the actual events of my viability.

- slight fever

- body aches

- loss of appetite

- vaguely sore throat

These are chewable 500 mg vitamin c tablets, and Publix stamp children's chewable "plus iron" vitamins (shut up, I allied them). Whoops. I'm wondering if any of the following symptoms can be attributed to an element in multivitamins which becomes toxic after expiring?

In uniformity of highest to least bitter, I retain:

- sporadic but moan prostration. that slams me in the early teatime, which is when I normally stroke a lull, but that is varied and crippling. primogenial attributes lead off - obviously I will glom a doctor if the following persists, and obviously I attain discontinue bewitching the vitamins.

I'm 32, female, in ace bloom, and on no medications. Have I poisoned myself? unusual shaky hands, racing pulse. I dispose a chill maybe once a year but am principally pleasing beefy and healthy. I've dinosaur bewitching one of each occasionally day for a week; before forthwith, I took one evermore 2 weeks or so. I suffered from (undiagnosed but barefaced) depression divers caducity ago, but that's not what that feels akin.

- an assorted festival of "head effects" - dizziness, headache, fuzzy thinking, tingly scalp, chiefly not perceiving jibing myself.

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